Health + Wellness Gift Guide

Our holiday gift guide continues with all the necessities for a healthy and balanced lifestyle! 

Image by MUJI

Image by MUJI


FOR THE FRIEND WHO PREFERS A NATURAL ALTERNATIVE:

DEODORANT by TRAP YOGA - $15.00

Inspired by her own sensitive skin, Trap Yoga founder, Asia Nichole (article coming soon!) conjured up her own deodorant. At just $15 per bottle and made with organic rose water, cedar wood oil and jasmine, this spray on deodorant is a must. Check out her other products, including an aura spray and a yoga mat cleanser. 


Image by Trap Yoga

Image by Trap Yoga


FOR YOUR FRIEND WHO LOVES SEPHORA:

MUJI’S AGING SKINCARE SERIES - $7.50-$30.00

The key to fighting signs of aging is starting early! Muji believes that "all people need skincare that is gentle on the skin. What we focused on above all else was water. The natural water drawn from caves in Kamaishi, Iwate is ultra-soft with nearly the same pH as tears, and seeps right into your skin."

Image by MUJI | Aging care series

Image by MUJI | Aging care series


FOR YOUR FRIEND WHO SWEARS BY HER HOROSCOPE:

A BIRTH CHART READING FROM ASTROLOGER MAAHA KHAN - $50

Understanding ourselves is an important part of wellness and a healthy lifestyle. Though she is based in Chicago, Maaha is able to do a full birth chart reading remotely. The results will allow you to better understand yourself and promote self-growth. Revisit her article and DM her on Instagram to schedule an appointment! 

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FOR YOUR FRIEND WHO’S TOO BUSY TO HIT THE GYM FOR HOURS:

BUSY BABE LEAN FOR LIFE METHOD - CONTACT FOR PRICING

Melanie Morton's eight-week  in-depth group program for women looking to make lifelong, sustainable changes to their lives, their kids’ lives, and their families’ lives. Read her article here

Image courtesy of Melanie Morton

Image courtesy of Melanie Morton


FOR YOUR CHICAGO FRIENDS:

A CLASS AT HEALTHY HOOD CHICAGO

Take a class at this women-owned fitness and dance center in Chicago’s Pilsen neighborhood! “Healthy Hood was created to provide quality fitness and dance classes at an affordable price to the underserved.” All classes are only $5 and led by strong, inspiring women, including Jasmine Danielle!

Image by Healthy Hood Chicago

Image by Healthy Hood Chicago